Mindfulness Journaling start from 10th November
@amaztalks300rs for 30 days
Peaceful Journaling include
• 30 days program on whatsapp/ tg
• Self analysis
• Action based
• Reconnect with you
• Make you calm
• Task based.
• Writing journal by your ownself
• Increases focus;
• Deeper level of learning, order, action, and release;
• Holding thoughts still so they can be changed and integrated;
• Releasing pent-up thoughts and emotions;
• Empowerment;
• Bridging inner thinking with outer events;
• Detaching and letting go of the past;
• Allowing you to re-experience the past with today’s adult mind.
Limited seat !
More details -
@Blesssing13
