As Aryans, we should be eating and drinking as our mighty race did in the past. This is something that is often argued against by those against us and even by those that know there is a group out there that wishes to destroy us. I hope that this post can help someone. To go back, all we must do is think about what our forekind (ancestors) ate and drank, which we can do based on the evidence we have today.
The evidence we have today shows they ate many things, but a lot of what they ate was meat and cheese while they drank water and milk. The Proto-Indo-Europeans, those that we get our Indo-European tongues and cultures from, drank milk early on as we have evidence of linked words all over Europe, with them ranging from being milk (English) to mulgeō (Latin).
As for cheese, another thing we should eat, it is something that is much the same, which shows that we have been eating cheese for a long time. This explains why our forekind were so well built compared to many of us today. If we did so well with this, why need anything else? This is a question I think many should ask themselves rather than blindly believing what the enemy tells us today.
Further reading
https://en.wiktionary.org/wiki/Reconstruction:Proto-Indo-European/h%E2%82%82mel%C7%B5-https://en.wiktionary.org/wiki/Reconstruction:Proto-Indo-European/kwh%E2%82%82et-https://www.countrysideonline.co.uk/food-and-farming/feeding-the-nation/dairy/why-dairy-products-are-important-as-part-of-a-balanced-diet/
