Barbara O'Neill

JUST HOW TOXIC CAN AIR FRYERS BE FOR YOUR CHILD?

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Ever wonder WHY some people get MORE bug 🦟 bites than others?

Nope, it's NOT your "blood type" or because you have "sweet blood."

Instead: It's got to do with your #gut bacteria!

Certain species of mosquitoes actually prefer feeding on humans & show preferences between people...depending on your SKIN MICROBIOTA!

Your skin #microbiota is an extension of your "gut microbiome" and is home to over 1000 different species of bacteria.

According to studies (Takken & Verhulst, 2017) our skin microbiome produces several "volatile compounds" that determines if mosquitos attack you!

Also, the LESS 👎 DIVERSE your skin microbiome, the MORE LIKELY you are to be "bug bait" too.

Sweat from people who have MORE diverse skin microbiomes is much less attractive to mosquitos than that from those with less diverse bacterial ecosystems.

Lastly, mosquitoes are attracted to ethanol that your body gives off AFTER you've been 🍷🍺🍾 drinking...eating sugary 🧁 ,dairy 🥛 starchy 🍚 salty 🍟 foods...or using AHA(Alpha Hydroxy Acid) skin products, due to the lactic acid they contain!

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I bet you didn't know about crystals that they can be used to radiate into water and the water itself then has the frequency. Try using amethyst water before going to sleep.

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Having a Stomach Problem?

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Wild Rose Syrup

Gather a basket a wild rose petals. Bring 6 cups of water to a rolling boil. Remove from heat and add generous handfuls of wild roses* Cover the cauldron and let it cool, allowing the petals to infuse their magick. Strain out the petals and gently warm the potion once more. Add 4 cups of honey (or any combination your heart desires), stirring until it dissolves into the brew. As you stir, infuse the mixture with your loving intentions. Let the potion cool completely before bottling it in a fancy jar. Seal with a kiss.

For extra magic ✨ harvest rose petals on Venus Friday and add a pinch of food-grade pearl mica powder.

Store in the fridge for 3-4 weeks. Pour into tea, coffee, smoothies, over yogurt or ice cream.

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5 Secret benefits of Moringa and Turmeric you should know today.

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Did you know Sunlight UVBs helps convert cholesterol in an active form of Vit D

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As a certified nutritional counselor, I can vouch for the absolute veracity of this statement and I will tell you a little bit more about sugar.

Sugar demineralizes your body, pulls calcium from your bones, causing osteoporosis, it damages your immune system, leads to heart disease, high blood pressure, diabetes, arthritis, throws off your hormones, fries your pancreas and clogs your arteries because unused glucose becomes saturated fat and cholesterol which is stored in your arteries, leading to high blood pressure and clots and it turns into fat in our bodies.

Even worse, sugar is rocket fuel for disease, viruses, bacteria, parasites, fungus, mold, yeast and anything that grows... Including cancer cells. BUT that's not even the scariest part - It causes your skin to wrinkle! *GASP* Next to cigarettes, sugar is the fastest thing that will age you.

Forget cancer, wrinkles are really scary!!!! (I knew that would get your attention).

Sugar causes inflammation in every cell in the body. Got freckles or brown spots on your skin ? That means sugar is damaging your respiratory and reproductive organs.

Sugar is basically nothing but a concentrated, crystallized pure acid.

It’s one of the most addictive and destructive foods on the planet.

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Swelling can be uncomfortable and sometimes painful, but nature offers remedies that can provide relief without the need for harsh chemicals or medications.

One such remedy is cabbage leaves, which have been used for centuries to alleviate swelling in various parts of the body.

The Power of Cabbage Leaves

Cabbage leaves contain compounds that possess anti-inflammatory properties, making them an effective natural remedy for reducing swelling. Applied to swollen areas, the leaves can help decrease inflammation and promote healing.

How to Use Cabbage Leaves for Swelling

Select Fresh Cabbage Leaves: Choose fresh, crisp cabbage leaves from a clean head of cabbage. Make sure the leaves are free from any bruising or damage.

Prepare the Leaves: Wash the cabbage leaves thoroughly with water to remove any dirt or residue. Pat them dry with a clean towel.

Apply to Swollen Area: Gently crush the cabbage leaves to release their natural juices. Place the crushed leaves directly onto the swollen area of the body.

Secure in Place: Use a bandage or medical tape to secure the cabbage leaves in place. Make sure they are snug but not too tight.

Leave on for Relief: Leave the cabbage leaves on the swollen area for at least 20-30 minutes, or longer if desired. You can repeat this process several times a day for ongoing relief.

Benefits of Using Cabbage Leaves

Natural and Safe: Cabbage leaves are a safe and natural remedy for swelling, with minimal risk of side effects.
Cost-Effective: Cabbage leaves are inexpensive and readily available, making them an affordable option for swelling relief.
Soothing and Cooling: The coolness of cabbage leaves can provide immediate relief from discomfort associated with swelling.
Versatile: Cabbage leaves can be used on various parts of the body, including swollen joints, bruises, insect bites, and more.

Next time you experience swelling, consider reaching for a cabbage leaf instead of reaching for over-the-counter medications

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How to TEST if Your Coconut Oil
is FAKE 🥥

In this video, Dr. Janine shares how to test if your coconut oil is fake. Learn how to determine the quality of your coconut oil for optimal nutrition.

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How to relieve colic in babies. The power of diet.

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Hemorrhoids are swollen and inflamed veins in the rectum and anus that cause discomfort and bleeding.

They can be either internal, located inside the rectum, or external, found under the skin around the anus.

Common causes include straining during bowel movements, chronic constipation or diarrhea, sitting for long periods, and the increased pressure on these veins during pregnancy. Symptoms often include pain, itching, and rectal bleeding.

While hemorrhoids can be uncomfortable, they are usually not serious and can often be treated with over-the-counter remedies, lifestyle changes such as increased fiber intake, and, in severe cases, medical procedures.

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Teflon pans are poisoning us

A huge reason why you feel like crap when eating at restaurants is because of their toxic cookware

Just one scratch releases millions of endocrine disrupting chemicals that are incredibly hard to detox.

It's an unfortunate truth, but if you want to be healthy today, you need to cook >95% of your meals at home.

Throw out your nonstick and cook with stainless steel instead.

Hear me out: a world where all restaurants use organic food, traditional ingredients, butter instead of seed oils and stainless steel instead of teflon.

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