*Psychological* Advice.
*1* Isolate yourself from news about the virus. (Everything we need to know, we already know).
*2*. Do not look for additional information on the Internet, it would weaken your mental state and could cause somatization.
*2. 1*. Avoid sending fatalistic strings and messages. Some people do not have the same mental strength as you (instead of helping you, you could activate pathologies such as depression).
*3.* If possible, listen to music at home at a pleasant volume.
*4.* Look for board games to entertain children, tell anecdotes and future projects.
*5.* Maintain discipline at home by washing your hands.
*6.* Your positive mood will help protect your immune system, while negative thoughts have been shown to depress your immune system and make it weak against viruses.
*7.* Most importantly, Firmly believe in the ability of the Almighty God
God bless you.
copied
*1* Isolate yourself from news about the virus. (Everything we need to know, we already know).
*2*. Do not look for additional information on the Internet, it would weaken your mental state and could cause somatization.
*2. 1*. Avoid sending fatalistic strings and messages. Some people do not have the same mental strength as you (instead of helping you, you could activate pathologies such as depression).
*3.* If possible, listen to music at home at a pleasant volume.
*4.* Look for board games to entertain children, tell anecdotes and future projects.
*5.* Maintain discipline at home by washing your hands.
*6.* Your positive mood will help protect your immune system, while negative thoughts have been shown to depress your immune system and make it weak against viruses.
*7.* Most importantly, Firmly believe in the ability of the Almighty God
God bless you.
copied