9 GREAT REASONS TO DRINK WATER:
1. WEIGHT LOSS:
Water has no fat, no calories, no carbs, no sugar.
2. HEART HEALTH: Lowers your risks of a heart attack by 41%
3. ENERGY:
Being dehydrated can sap energy and make you feel tired
4. HEADACHE CURE:
Headaches are simply a matter of not drinking enough water
5. HEALTHY SKIN:
Clear up your skin and gives a healthy glow
6. BETTER EXERCISE:
Being dehydrated can severely hamper your athletic activities
7. DIGESTIVE PROBLEMS: Water can help cure stomach acid problems
8. CANCER RISK:
Reduce risk of colon cancer by 45% & bladder cancer by 50%
9. CLEANSING:
Water is used by body to help flush out toxins and waste
1. WEIGHT LOSS:
Water has no fat, no calories, no carbs, no sugar.
2. HEART HEALTH: Lowers your risks of a heart attack by 41%
3. ENERGY:
Being dehydrated can sap energy and make you feel tired
4. HEADACHE CURE:
Headaches are simply a matter of not drinking enough water
5. HEALTHY SKIN:
Clear up your skin and gives a healthy glow
6. BETTER EXERCISE:
Being dehydrated can severely hamper your athletic activities
7. DIGESTIVE PROBLEMS: Water can help cure stomach acid problems
8. CANCER RISK:
Reduce risk of colon cancer by 45% & bladder cancer by 50%
9. CLEANSING:
Water is used by body to help flush out toxins and waste