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COOK Your TOMATOES.
Raw food isn't ALWAYS more nutritious than cooked food.
Tomato paste and tomato sauce, for example, contain more lycopene than raw tomatoes.
Cooking actually ENHANCES the lycopene content
Raw food isn't ALWAYS more nutritious than cooked food.
Tomato paste and tomato sauce, for example, contain more lycopene than raw tomatoes.
Cooking actually ENHANCES the lycopene content