Enicos TimeLine🔥

10. SHORTEN YOUR REFRACTORY PERIOD

Mentally, you may want to go for another round after achieving a great orgasm, but most guys physically can't get another erection immediately following sex. “A refractory period is the time after a man ejaculates when he is no longer able to have an erection,” This period is different for every guy and can last anywhere from minutes to a full day.


11. JUST BREATHE

This comes from tantric sex, where you’re supposed to move the stroke with your Breath.

Zero in on your breath, and try to slow it down until it’s in tune with your thrusts. When you’re just about to come, you’ll notice your heart rate and breathing naturally start to speed up—but keeping it slower will improve the amount of oxygen and blood flow that reaches your genitals, making your climax even stronger.

Well, the 12th one I'll keep to myself, for now anyway 😂

THANKS Y'ALL ♥️

8. BOOST YOUR TESTOSTERONE

The hormone that helps you orgasm is the same one that your body produces when you root for your favorite sports team, lift weights at the gym, or watch Game of Thrones.

9. FOCUS ON THE PHYSICAL

Sometimes during sex, you’ll get lost in your head thinking about how hot your partner is, pondering the best porn you’ve ever watched, or even thinking about what’s for dinner. For a better orgasm, return to your body.

Research from Athens’ Military Hospital in Greece found that when you have more T in your bloodstream, you’re more likely to orgasm and do it big. Before your next romp, try some testosterone-boosting activities like going for a run. Focus on the physical sensation and you’ll feel your body responding differently.

6. TRY EDGING

Delayed gratification can be hard to master, but when it comes to your orgasm, it’s well worth it. A study in the Journal of Sex Research advocated “edging,” or the practice of purposefully delaying orgasm for a more intense climax. The study showed that if people paused when they were about 90 percent of the way to climax, and then resumed after slowing down a bit, their eventual orgasm was way more powerful.

It’s an easy way to amp up your game: Bring yourself to the “edge” of your orgasm, slow down, pause, and then start back up again. Try to do this two or three times before letting yourself go.

7. FIND YOUR G-SPOT (a.k.a. the prostate)

It turns out that men have an equivalent to the G-spot: the prostate. You can stimulate it externally by applying pressure to your perineum, but if you’re interested in maximizing pleasure—and you're feeling a little adventurous—you’ll have to do a little anal probing.

Have your partner lube up the soft pad of a finger and stick it about 2 inches inside your butt. You’ll know the spot when you feel it: it’s a small, chestnut-sized lump that feels super sensitive. Once you get there, apply some pressure and light thrusting.

3. DO KEGELS

You know how women do kegel exercises and say it strengthens their vaginal orgasm? Men can do the Same.

Essentially, kegel exercises are a way of contracting the muscles of the pelvic floor, which give you greater control and intensity during sex. Try lifting your penis up and down with your muscles, or even try to, write the alphabet with the tip of your penis.

4. EAT AN ORGASM-FRIENDLY DIET

Getting in shape will help every facet of your sex life, and part of getting in shape is eating better.Start with greens. Spinach helps dilate blood vessels, which can increase blood flow to the genitals. Other greens like cabbage is good sources of folate, which helps reproductive health.

Next, make sure you're eating eggs. They're rich in B vitamins, which ease stress and are important for a healthy libido, which means better orgasms. Finally, get down with some oatmeal. Oats and whole grains are one of the few natural ways to boost testosterone in your bloodstream. More testosterone equals stronger orgasms.

5. STROKE YOUR SACK

Just before you ejaculate, your testicles rise up near your body to give more power to your ejaculation. “If you press gently upward on the testicles just before ejaculation, it’s likely to be very arousing,” says Goldman.

Ask your partner to place the palm of their hand upward on your balls, moving them a little closer to your body. It’ll heighten your arousal and increase the intensity of your orgasm.

So how does one go about strengthening the male orgasm? I spent some time chatting with sexologists and poring over the latest research to see what i could find. In the end, we came up with 12 simple ways for you to take your orgasms from good to fuckin’ great. Strap in and listen up.

1. TOUCH YOUR TAINT

If you haven’t already been introduced, meet your taint—or your perineum, if we’re getting technical. It’s the strip of skin between your balls and your butt, and it’s one of many highly erogenous zones that responds well to sexual stimulation. This area is packed with nerve-endings, so it feels really sensitive.

Some guys say that by applying pressure to this area, they’re able to have multiple orgasms—which is probably because you can stimulate your prostate gland externally via your perineum. During intercourse or oral sex, ask your partner to place a finger here and press onto it until the pressure feels just right.

2. TRY FOR MULTIPLE ORGASM

Alas, applying pressure to your taint probably isn’t enough to start having multiple orgasms. You need to put in a little more work. Otherwise, every guy would be having multiple orgasms all the damn time.

In order to have multiple orgasms in a single session, you need to strengthen your pubococcygeus (PC) muscle, which stretches from the pubic bone to the tailbone. The PC muscle controls ejaculation, and you can strengthen them by doing kegel exercises. If you can separate your ejaculation from your orgasm, you can experience the euphoria of orgasming repeatedly without any refractory period.

TODAY'S TOPIC:

12 WAYS MEN CAN MAKE THEIR ORGASMS EVEN BETTER:

Kick your pleasure into overdrive with a few simple tricks.

I think it’s fair to say that every man would opt to have stronger and more intense orgasms given the option. Why wouldn’t you want to have Earth-shattering orgasms while masturbating, getting a hand job, receiving oral, or during P-in-V sex?

Don’t get me wrong, any orgasm is a good orgasm (for the most part). But imagine if you could have a full-body, toe-curling orgasm every single time you climaxed? Alright, we can't promise it'll happen every time, but there are a bunch of sex techniques you can implement while masturbating, during sex, and outside of the bedroom that could help take your climaxes to the next level. As in, you'll be feeling sensations throughout your entire body.

Let him insert his Dick🍆 with force so it can touch all the walls of your pussy🍑, as he move his Dick in and out of you.

Help him by raising your hips too, it will help you scream with pleasure😍.

Babe na your house, moan so that he will keep fucking you!
If it is to moan loud, babe moan loud!!

Sure he will enjoy every bit of it.

Tell him to fuck🖕 you harder, call his pet name, saying I LOVE YOU🙈 and moan while doing that.

Men love to hear you scream their pet name during love making😍, its another turn On for them.

Sex without😪 communication is a no sex. Whisper in his ears while action is going on, use dirty talks, tell him "Baby you're the best, sweetie I can die for you, there is no one like you, I will forever love you". & watch him moan louder😩😩💦.

Sweet Lord😍, when he eventually Cum💦, help him take his bath & dress him up for work.

Remember as a wife, allow him CUM deeply inside you😩💦
While as a girlfriend, use that our lecture on "SWALLOWING HIS CUM" and swallow his cum sexily😩💦

While he is taking his breakfast, make sure you're looking sexy and hot around him.

DON'T TIE WRAPPER/LESU!!
DON'T GO AND WEAR JEANS!!
PUT ON HIS BIG SHIRT WITH A WHITE SLICK PANTIES😩😍!!

Help feed him and hug him good bye, and don't forget to pray🙏 for him very important.

For you've just planted yourself in him, you will be the one thing he thinks💭 of throughout the day.

You've succeeded in making his day great, he will smile☺ at everyone in his workplace.

Lastly make sure you send him a nice😍 love message within the day especially when you know he is about closing for the day.

You will see him running😂 back home just to meet you.

Your home is your happiness so work hard in building it.....

READ AND SHARE FOR MORE WOMEN TO READ!!😍

TOMORROW WE WILL DO MEN VERSION

TODAY'S TOPIC:

MORNING SEX😋👅💦

An advice for the matured and married💍 ones and the ones with boyfriend and girlfriend😁

If you're single just go offline cause this lecture is not for you😜

MORNING SEX (WOMEN VERSION)🍆👅💦

Morning sex that is between 4am -5.30am is the sweetest😋. That moment when he is still asleep, all his body system have settled down and his normal morning hard erection🍆 has kicked off.

Just sneak out of bed & go to the kitchen, open the refrigerator, put small Honey🍯 inside your mouth, wake him up with your warm Lips💋 on his mouth, caress his body a little bit by playing with his Dick🍆, & using the Honey to suck his Dick🍆 like your life depends on it.

His erection will be harder because he has not had his morning pee. The sensation of Fucking a wet💦 pussy🍑 that moment is the sweetest😘.

Girl I want you to hold him tight and plant a kiss😘 on his Lips💋.

Make sure you're without panties or bra, slowly remove your nighty sexually, let him watch you do it.

Stand nude before him and help him remove whatever thing he's wearing😋👅

The feeling and smoothness of your skin touching each other is mind blowing😉. Lay on the bed hugging each other tight, rub him with your breast, kiss😘 him and then slowly go on top him.

Start by sucking his nipples, and licking his chest👅😩.
Give those nipples a soft bite slowly and start licking them one after the other😩💦😍

(Men nipples are very sensitive to them and they like it when it's being sucked)

Then make him lie on his back, be a good woman, kneel on the bed and start giving him a blow job😩.

Lick his Dick like an ice cream by taking his Dick fully into your mouth and start sucking his already hard Dick😋👅💦. — use that our lecture "BLOW JOB" on him.

Move your tongue all over it & caress his balls with your cold hand. Make sure you suck it like your life depends on it and like a true champion💪.

They love it when you lick their balls, you know those balls?😉

slowly lick the balls, you will be surprise to hear him moan😩👅.

Tell him to lie on the bed, climb on him in a cow girl sex style and ride him, pussy🍑 lock his Dick and grind on his Dick😩💦, bounce on him, you can even tweak on that Dick too. You will hear him begging for more😩😩.

He will shout for joy!!
He will scream for mercy!!

Then lie in a doggy position so that he can take you from the back, while he view your sexy ass.

Make sure your chest touches the bed & let your pussy🍑 shoot out, it's a mind blowing something😉.

CONTINUE READING 👇🏿