Hindrances
The Buddha talked about five hindrances to meditation. Hindrances are distractions that will pull you away from your object of meditation—five troublemakers who will surely come calling!
Every distraction is based on at least one of the five hindrances.
Often they come two or three at a time and gang up.
@evolve_in
The Buddha talked about five hindrances to meditation. Hindrances are distractions that will pull you away from your object of meditation—five troublemakers who will surely come calling!
Every distraction is based on at least one of the five hindrances.
Often they come two or three at a time and gang up.
@evolve_in