Transcript: recomvery

"A form of self harm is def saying "yes" when you mean "I am not sure" or even "no".

"Saying no is not supposed to hurt others, they are not supposed to be disappointed in you.

"You don't owe people everything.

"You don't need to somehow make sure they stay in a good mood.

"Don't remove your own consent ever.

"If you mean no, say no every single time." source