7-Minute Guided Meditation to Seize Your Day with Confidence
Carpe Diem. Seize the day. Challenges are inevitable, letting them phase you is optional.
Embrace the day ahead with confidence and presence with this empowering meditation by Alistair Hart.
🎧Listen now>>
Get instant access to FREE meditations everyday.
Experience deep transformation with Mindvalley’s extensive library of guided meditations, hypnosis tracks, and ambient sounds.
Access Now>>
Carpe Diem. Seize the day. Challenges are inevitable, letting them phase you is optional.
Embrace the day ahead with confidence and presence with this empowering meditation by Alistair Hart.
🎧Listen now>>
Get instant access to FREE meditations everyday.
Experience deep transformation with Mindvalley’s extensive library of guided meditations, hypnosis tracks, and ambient sounds.
Access Now>>