Nationalist Training & Lifestyle dan repost
I am officially back in the 1000lb club with this deadlift of 415
Liftwaffen achievement unlocked
I have an injury in my lower back that I got repping 500 several years ago. I’ve had to be conscious of it and rehab it actively. I’m also natural (outside of creatine, beta alanine, and protein). I weigh just under 200lb right now. And I’m actively still training at almost the level I was in fight camp.
You can do it, overcome your hurdles and do not be deterred by your setbacks.
Liftwaffen achievement unlocked
I have an injury in my lower back that I got repping 500 several years ago. I’ve had to be conscious of it and rehab it actively. I’m also natural (outside of creatine, beta alanine, and protein). I weigh just under 200lb right now. And I’m actively still training at almost the level I was in fight camp.
You can do it, overcome your hurdles and do not be deterred by your setbacks.