Self Therapy Tips:
1. Atleast one to two hours weekly
2. Alone is better
3. Have a bubble or warm bath
4. Listening to music or drawing might help (you can also do anything to release your stress)
5. Treat yourself with something special or buy yourself a present
6. Eat some ice cream
7. Have some chocolates
8. Watch movies
#tips #selflove #love #life
♡︎ @quoteslenur
1. Atleast one to two hours weekly
2. Alone is better
3. Have a bubble or warm bath
4. Listening to music or drawing might help (you can also do anything to release your stress)
5. Treat yourself with something special or buy yourself a present
6. Eat some ice cream
7. Have some chocolates
8. Watch movies
#tips #selflove #love #life
♡︎ @quoteslenur