1. Shooting with a resistance tether.
Using two resistance bands, connect them and have the shooter and a stoker place the band over their shoulders and hold air at their waist. This is a great way to get you buddy involved, build some camaraderie and have fun. Raise your heard rate and struggle with an unpredictable load level.
Using two resistance bands, connect them and have the shooter and a stoker place the band over their shoulders and hold air at their waist. This is a great way to get you buddy involved, build some camaraderie and have fun. Raise your heard rate and struggle with an unpredictable load level.