2. Skip the speech and go to 8:00
This is and interesting variation on the lunges that we saw Williams deploy. They are using a weighted bag, but you could use a sand bag, a mulch bag or a really unlucky child. This also makes one rely on one hand to complete all reloads. Recall the Miami Dade shooting taught us that sometimes, during the inevitable one might find themselves having to reload one handed.
This is and interesting variation on the lunges that we saw Williams deploy. They are using a weighted bag, but you could use a sand bag, a mulch bag or a really unlucky child. This also makes one rely on one hand to complete all reloads. Recall the Miami Dade shooting taught us that sometimes, during the inevitable one might find themselves having to reload one handed.