This is how you reclaim your capacity to meet your reality with sober eyes. ✨
It's also how you stop looping on a narrow band of familiar emotions like vigilance, tension, or overwhelm, and open your mind, body, & heart to more of what you incarnated to feel: pleasure, ease, & expansive lightness. 🌞
If you want to set the conditions for your system to unclench so you can experience more of what you want—relaxation, creativity, lightness, & ease— watch my free masterclass, EXHALE 🍃
Discover the 3 steps you can take today to send your nervous system a signal of safety. 🫶
It's also how you stop looping on a narrow band of familiar emotions like vigilance, tension, or overwhelm, and open your mind, body, & heart to more of what you incarnated to feel: pleasure, ease, & expansive lightness. 🌞
If you want to set the conditions for your system to unclench so you can experience more of what you want—relaxation, creativity, lightness, & ease— watch my free masterclass, EXHALE 🍃
Discover the 3 steps you can take today to send your nervous system a signal of safety. 🫶