🗣 Phrases that can help defend personal boundaries

➧ I respect your opinion, but I do not accept it

➧ My "no" always means "no", you don't need to think about anything

➧ Of course, I understand that you did not want to offend, but it was unpleasant

➧ Thanks for the advice, I will take it into account / think about it

➧ This is your and only your personal opinion. I have another one.

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