​​#book_review

📖Book: Mindset
📝Author: Dr Carol S.Dweck

Kitobda, asosan, growth mindset va fixed mindset turidagi odamlar haqida gap ketgan.

Growth mindset — "har qanday maqsadga mehnat orqali erishsa bo'ladi, har qanday skill va mahoratni o'rgansa bo'ladi" degan fikrlash.

Fixed mindset — "mehnat muhim emas, balki har bir narsa bizga tug'ma ravishda o'tgan va biz ularni rivojlantira olmaymiz" degan fikrlash.

Ular orasidagi birinchi farq mehnatning qadri:

Growth mindset'dagi odamlar har doim qattiq mehnat qilishadi va o'z maqsadlariga erishadi. Lekin ular talantga ham ishonishadi. Vaqt o'tishi bilan uni rivojlantirish yoki bir joyda qotib qolishi ham o'zimizga bog'liq ekanligini qabul qilishadi. Ular qiyin, ko'p vaqt va harakat talab qiladigan ishlarni yaxshi ko'rishadi. Ular oson(qisqa) yo'l qidirishmaydi!

Fixed mindset'dagi odamlar hech qanday harakat qilmasdan ham natijaga erishsa bo'ladi deb o'ylashadi.

Yana bir ular orasidagi farq:
Agar growth mindset'dagi odamlar muvaffaqiyatsizlikka uchrashsa, ular buni bir dars sifatida qabul qilishadi va "men bundan nimani o'rgana olaman?" degan savolni berishadi.

Yana bir farq fixed mindset'dagi odamlar perfeksionist bo'lishadi. Ular har bir narsani mukammal qilishga harakat qilishadi, lekin bu imkonsiz! Sondan ko'ra, jarayonga e'tibor qaratish muhimroq! SOMETHING IS BETTER THAN NOTHING!

Har bir inson growth mindset'ni rivojlantirishi mumkin. Steplar:👇

• it starts by accepting that we all have both mindsets.
• then we learn to recognize what triggers our fixed mindset. Failures? Criticism? Deadlines? Disagreements?
• and we come to understand what happens to us when our fixed mindset "persona" is triggered. Who is this persona? What's its name? What does it makes us think, feel, and do?
• importantly, we can gradually learn to remain in a growth-mindset place despite the triggers, as we educate our persona and invite it to join us on growth mindset journey.
• ideally, we will learn more and more about how we can help others on their journey, too.

Quotes:

— "Becoming is better than being."
— "The view you adopt for yourself profoundly affects the way you lead your life."
— "Effort is the key to turning ability into accomplishment."
— "Why waste time proving over and over how great you are when you could be getting better?"
— "The more you love what you do, the more willing you are to try new things."
— "No matter what your ability is, effort is what ignites that ability and turns it into accomplishment."

@gulnoza_notes