Thoughts keep me awake
So every night I go to sleep by watching YouTube videos on my bed, so I go to bed by 11:30 till 12:30 I will be awake.
But in the morning I know that was a bad idea as I am always sleepy in the office , I don't have caffeine (left it couple of years ago) it's a desk job and I'm get exhausted at the end of the day.
So yesterday for a change I told myself today I won't use my phone and I went to bed at 11pm , I am waiting to fall asleep but no , I'm getting random thoughts like when will I get married, will I get my next sale, will I grow my skillset and reach the heights and many more , I can't stop thinking, later I checked the time it was 1am I am still awake, later on I fell asleep.
https://redd.it/pbvwwp
@r_nosurf
So every night I go to sleep by watching YouTube videos on my bed, so I go to bed by 11:30 till 12:30 I will be awake.
But in the morning I know that was a bad idea as I am always sleepy in the office , I don't have caffeine (left it couple of years ago) it's a desk job and I'm get exhausted at the end of the day.
So yesterday for a change I told myself today I won't use my phone and I went to bed at 11pm , I am waiting to fall asleep but no , I'm getting random thoughts like when will I get married, will I get my next sale, will I grow my skillset and reach the heights and many more , I can't stop thinking, later I checked the time it was 1am I am still awake, later on I fell asleep.
https://redd.it/pbvwwp
@r_nosurf