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23 Dec, 21:14

00:49

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“The only way out is to get this thing done, and the only way to get this thing done is to put one foot in front of the other. But when you still have 1,000 km to go, that's terrifying.” — Nedd Brockman

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eBooks Cafe

23 Dec, 19:10

00:13

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2024 might not have been your year, or it might have been your best year yet.

No matter the outcome just remember there’s a lesson behind every downfall. There’s a win behind every loss. If this sounds weird to you, just hear me out: You either win, or you learn. Your first workout isn’t going to be great, your first video isn’t going to be great and your first business attempt isn’t going to be great. But you can’t have your 100th without your first. So however your 2024 has turned out, see it as a lesson and then take them with you into 2025.

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eBooks Cafe

23 Dec, 10:25

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eBooks Cafe

22 Dec, 22:36

01:16

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Born to fight

Some people are just born to fight, I think. It's not that they're born brave. It's not that they're born strong. It's just that the universe has decided that this one, this one will have grit and fire and steel in their blood. And it'll be tested, this cosmic mettle of theirs. They'll face trial after trial, be broken and damaged in countless ways.But this one was born to fight. Maybe it's not the life they would have chosen. Maybe they'd love to lay down their arms. But they were born to fight. It's what they know. It's what they do best. It's all they can do..

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eBooks Cafe

22 Dec, 20:37

which is the song of the year for you?

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eBooks Cafe

22 Dec, 15:04

Going beyond thoughts

"If you can't change a situation, change your perception of it. That's where your personal power lies. Either be controlled - or be in control."

Someone once said that a tiger doesn't lose sleep over the opinion of sheep. The tiger isn't swayed by judgements from animals whose behaviour is dictated by social conditioning. The sheep constantly seeks validation, changes direction and loses its own identity; therefore, it remains lost and ill-fated.

An extract from the book: Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness by Vex King

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#EchoesFromYou - Contribution made by our channel subscriber (@veldawongsy)

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eBooks Cafe

22 Dec, 10:46

“When you fit in, you have internal conflict because you’re not being 100% you.

When you’re exceptional, you have external conflict because everyone sees you as different.

Pick one.” — Alex Hormozi

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eBooks Cafe

22 Dec, 07:43

"as time goes on more what's left is the effortless flow of emptiness. which doesn't sound appealing until you actually experience it. and then it's like, if you had a choice of living one day that way or a whole life not that way, you'll say i'll take the day" - shinzen young

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eBooks Cafe

21 Dec, 20:07

when a bird sits on a branch it isn't afraid of the branch breaking. for the bird's trust was never in the branch, but in it's own wings.

like the bird you too must not place your trust in the hope that every circumstance will hold steady. but rather in your own ability to rise, no matter the outcome.

you will never the see the heights of your capabilities if you don't give yourself the chance to fly. and you will never fly if you don't start trusting your own wings.

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eBooks Cafe

21 Dec, 16:58

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21 Dec, 12:17

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eBooks Cafe

21 Dec, 06:56

“Da Vinci believed that if you have a higher purpose, if you have a raison d'etre, then those principles, that love of truth, beauty, and goodness, that commitment will be your North Star.”

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eBooks Cafe

20 Dec, 22:07

"You can change yourself and you can change the situation but you absolutely cannot change other people. Only they can do that." - Joanna Trollope

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#EchoesFromYou - Contribution made by our channel subscriber (@veldawongsy)

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eBooks Cafe

20 Dec, 17:49

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eBooks Cafe

20 Dec, 11:15

“Ultimately, no matter what we do or say or believe, there will always be a great many who disagree or judge or ridicule our decisions, but it is of essential importance that we try to ensure that among those people, ourself is not one of them.” — Jean-Paul Satre

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20 Dec, 06:01

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eBooks Cafe

19 Dec, 22:02

00:45

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There is a rare breed of people that go all in.

They keep their word, they give it all, they go the extra mile for those they care for. These individuals hardly ever receive the same passion and effort in return, yet never change and always give their all.

Hoping that one day maybe, just maybe they find someone as rare as them to love them as fiercely and with as much devotion. To the givers, forgivers, & selfless lovers out there...

Keep being beautiful, Don't let this cold world change you, and take advantage of every little moment you are given.

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eBooks Cafe

19 Dec, 20:10

I’ve been using a little trick to calm anxiety. Slow down every activity you are doing. If you are typing an email, start typing really slowly, if you are washing your face, do it really slowly.
Our brain gets the signal that everything is fine and there’s no woolly mammoth running after us and you’ll see that you’ll calm down and your heart rate will slow down.

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eBooks Cafe

19 Dec, 06:44

Consistency before intensity.

Start small and become the kind of person who shows up every day. Build a new identity.

Then increase the intensity.

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